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Your Healthy Home

 

Along with cookouts, pool parties, and pleasant evenings on the back deck, the warm summer months can bring some not-so-welcome aspects.  Your healthy home could be threatened by hazards that are not such a factor in the winter.  The higher temperatures and greater humidity can mean growth of mold and dust mites.  Children playing in bare soil could be exposed to lead dust, and tText Box: Mold spores are not visible to the naked eye.  They proliferate quickly and cause symptoms such as runny nose, wheezing, and asthma attacks.
his dust can be tracked inside also.  Taking a few simple precautions and regularly maintaining your home can greatly reduce the impact of these threats.

 

 
Mold

 

A naturally occurring fungus, mold can create major problems for people if growing in an enclosed space.  People with allergies or asthma are especially susceptible, but even those without such conditions can experience symptoms if the quantity of mold is abundant.  When it releases its tiny spores into the air, mold causes symptoms such as lung irritation, coughing, and runny nose.  It can trigger asthma attacks, wheezing, and breathing difficulty in people with allergies.  Prolonged exposure to mold has been associated with the development of asthma and allergies.

 

How do I know if I have mold

You may notice a musty odor, or you may see black specks growing on
drywall, furniture, or even clothing.  Mold can grow wherever it obtains food
and wat
er.  Food could be anything from drywall paper to wood or leather. 
Homes with higher humidity will grow more mold, so it is especially important
to check for mold in the hotter months.  Water leaks will likely lead to mold
growth.  Mold can hide behind walls or furniture, or under carpet. 

What should I do to get rid of the mold in my house?

If you have an area of growth larger than 15 square feet, it is wise to seek
professional help.  Growth less than that can be attacked with hot water,
soap, and elbow grease.  Immediately towel-dry the area after cleaning,
and run a fan to dry it as quickly as possible.  Throw out any carpet, drywall,
clothes, cardboard, or ceiling tiles that have been wet for more than two days.

 

How do I avoid mold growth altogether?

Prevent mold from multiplying in the first place by keeping the humidity around 50%, fixing any water leaks, and immediately drying any carpeting or clothing that is wet.  Mold can initiate growth on a surface within 24-48 hours, so act quickly.  Check A/C filters at least monthly as mold can grow in clogged filters.  Vent bathroom and kitchen fans to the outside, and run them when showering or cooking. 

 

Dust Mites

These tiny creatures live in places with ample warmth and moisture, and they especially thrive in sheets, pillowcases, and bedding.  The connection between dust mites and asthma is so strong that many experts believe dust mites in significant numbers actually cause asthma.  Keep the humidity low by opening the windows on drier days, and using the A/C on those humid days.  To keep dust mite counts low, wash sheets and pillowcases in hot water every week or use allergen-proof mattress/pillow covers.  These covers can be purchased at most department stores.
                       
   

 

Lead Dust

Because lead was used in paint and in gasoline up to the 1970’s and is still used today in some occupations, it can accumulate in the soil.  Children playing in this soil are especially vulnerable to lead poisoning as their small bodies are still growing.  Cover any bare soil on your property with grass, plants, or mulch.  Prevent dust and soil from being tracked into the home by placing doormats inside and outside every entrance to the house.

 

Pests

Disease-carrying pests like flies, mosquitoes, and cockroaches proliferate in the warmer months, and can become more than just a nuisance if they multiply indoors.  Keep them out by fixing any torn screens and sealing any cracks in walls and roofs.  Starve them out by keeping food scraps cleaned off of counters and floor, and out of sinks, especially overnight.  Discourage growth of mosquitoes by removing any standing water within two days  [photo: roach]of a rainfall.  When using bug repellent, be careful to avoid applying to broken skin or cuts.  Avoid eyes, mouth, hands, and face.

 

Home Safety

Check any playground equipment to be sure it is sturdy enough for heavy summer use.   Change out worn ropes and other parts.  If you have a pool or other body of water, be sure to monitor use.  Young children can drown in as little as two inches of water.  A fence and a latching gate should be in place around the pool. 

 

Renovation Projects

The warmer months often lead to more home improvement projects.  If your home is older than 1978 have it tested for lead paint before starting any projects.  Or, assume it has lead paint and use precautions when doing renovation, such as not disturbing the paint.  If the paint is chipping or peeling and must be removed, use lead safe work practices or hire a certified contractor.  As of April 2010 all contractors in the country must be certified for lead in order to work on older homes.

 

Gardening

Tending a garden not only provides fresh, healthy food all summer long and into the fall, it can also be a great source of relaxation and stress relief for the gardener.  When starting a new garden, if you suspect toxins,
lead, or other heavy metals could be in the soil, have it tested.  If the soil is
contaminated, bring in clean topsoil and mulch to cover the tainted soil or simply
build a garden plot elsewhere.

 


If you have any questions about making your home healthier and safer, call your source for Healthy Homes information.

 

Healthy Homes Program
www.health.state.pa.us/lead

Department of Health
Commonwealth of PA
Attn:  Todd Christophel
(717) 772-2762
tochristop@state.pa.us

 

 
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